Easily stretch, strengthen and tone every muscle group and improve stamina with seven cardio exercises that require no special equipment
Includes cardio, upper, core and lower body exercise sets for easily planning each workout to maximize your time and energy
Features real images in full-color for easy visibility and greater clarity
Large, easy to follow poster is perfect for the home gym, studio, bedroom or for use while traveling
Each poster is printed on a high-quality paper with a gloss laminate finish for added strength
Arrives gently rolled in a rigid mailing tube for safe shipping
The Vive bodyweight training poster is one-sided to easily transition from movement to movement without stopping.
The Vive bodyweight workout poster includes 37 exercises to provide a full body workout.
Yes! The body weight poster includes seven cardio exercises.
The Vive workout poster measures 30” by 17” and may be stored flat or rolled for travel or storage.
Your poster will arrive gently rolled up in a rigid mailing tube to protect every edge during shipping.
Yes! The Vive bodyweight workout poster includes twelve unique core exercises.
Yes, the Vive workout poster is laminated for greater durability.
The Vive workout poster can be hung with standard poster hanging kits, poster strips or frames or wall-safe tape.
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What’s Included:
UPC: 810041982278
Product Number: RHB2020
Shipping Weight: 9.6 ounces