Customize each workout to stretch, strengthen and tone every muscle group and improve stamina with 37 cardio, upper, core and lower body exercises that require no special equipment
Aiding in relaxation and managing stress, this workout poster includes 57 targeted yoga poses to improve flexibility, strength and balance in every muscle group
Work through 52 movements designed to safely stretch every muscle group to improve flexibility and minimize the risk of injury
Featuring real images, the large, easy-to-follow poster set is perfect for the home gym, studio, bedroom or for use while traveling
Each poster is printed on high-quality paper with a gloss laminate finish for added strength
Arrives gently rolled in a rigid mailing tube for safe shipping
Each Vive workout poster set is one-sided to easily transition from movement to movement without stopping.
No, this set of three workout posters require no special equipment.
The Vive bodyweight workout poster includes 37 exercises to provide a full-body workout.
Yes! The body weight poster includes seven cardio exercises.
Yes! The Vive bodyweight workout poster includes twelve unique core exercises.
The Vive yoga poster includes 57 poses to provide a complete, full-body workout.
The Vive stretching workout poster includes 52 exercises to provide a complete, full-body stretch.
This stretch workout poster does not include cardio exercises.
Yes, each Vive workout poster measures 30” by 17” and may be stored flat or rolled for convenient travel or storage.
Your poster set will arrive gently rolled up in a rigid mailing tube to protect every edge during shipping.
Yes, the Vive workout posters are laminated with a gloss finish for greater durability.
The Vive workout poster can be hung with standard poster hanging kits, poster strips or frames or wall-safe tape.
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What’s Included:
UPC: 810041985439
Product Number: RHB2037
Shipping Weight: 1.1 pounds