Stretch every muscle group to improve flexibility and minimize the risk of injury with effective stretches that require no special equipment
Includes stretching exercises that target every area of the body for relieving tense, sore muscles
Features real images to make achieving the correct position and movement easy
The large, colorful poster is perfect for the home gym, studio, bedroom or for use while traveling
Each stretching workout poster is printed on premium paper with a gloss laminate finish for added strength
Arrives gently rolled in a rigid mailing tube for safe shipping
The Vive stretching poster is one-sided to easily transition from movement to movement without stopping if desired.
The Vive stretching workout poster includes 52 exercises to provide a complete, full-body stretch.
This stretch workout poster does not include cardio exercises.
Yes! The Vive workout poster measures 30” by 17” and may be stored flat or gently rolled up for travel or storage.
Your poster will arrive gently rolled up in a rigid mailing tube to protect every edge during shipping.
Yes, the Vive stretch workout poster is laminated for greater durability.
The Vive workout poster can be hung with a standard poster hanging kit, poster strips or frames or wall-safe tape.
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Product Number: RHB2028
Shipping Weight: 9.6 ounces